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Join date: Feb 3, 2019
Posts
Nov 24, 2020
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5 min
Balanced During the Holiday Season
Let's face it, no matter how much we are in love with this time of year, it can be pretty stressful. No matter if you have your holiday...
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Nov 7, 2020
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2 min
Glutes = Reflection of the Pelvic Floor
Hey all, happy Saturday! I've gotten a few new followers on my social media accounts, and several new subscribers to my website so I...
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Sep 20, 2020
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3 min
Celebrate & Honor the Autumnal Equinox
Celebrate & Honor the Autumnal Equinox We are, by our very nature, cyclical creatures. Especially women, as our bodies operate on a...
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Monica
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