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Join date: Feb 3, 2019
Nov 24, 2020 ∙ 5 min
Balanced During the Holiday Season
Let's face it, no matter how much we are in love with this time of year, it can be pretty stressful. No matter if you have your holiday...
Nov 7, 2020 ∙ 2 min
Glutes = Reflection of the Pelvic Floor
Hey all, happy Saturday! I've gotten a few new followers on my social media accounts, and several new subscribers to my website so I...
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