Nutritional Consulting
A nutritional program catered to your goals, with a goal-setting approach.
- 1 hr1 hour
- Contact for pricesContact for prices
- Via zoom, Google Meet, or a phone call.
Service Description
I have close to ten years of experience designing nutrition programs catered to individual needs. I have worked with clients who suffer from various ailments and illnesses, clients who want to feel and look healthier, and expectant and new moms. Whatever lifestyle you follow (vegan, vegetarian, etc.), I have experience in every one of these categories. Whether your goal is to lose weight, gain weight, gain muscle, or increase your overall energy I can help. I will educate you on how to build nutrient dense meals and snacks, and how they will benefit your health in several ways (increase immunity, decrease anxiety, restful sleep, balance energy, etc.). If you are genetically predisposed to certain metabolic diseases, we can work on this as well. You will receive a custom nutrition plan full of nutrient-dense foods, a grocery list, and even recipes catered to your needs.
Contact Details
+ 419-350-9451
healthbymonica@gmail.com
, , USA